Growing up in France, I worked as a software engineer in Europe before a career relocation moved me to Silicon Valley. My fitness journey began as a new mom in 2004 after discovering how much it improved my body, health, and lifestyle while giving me greater confidence and new unexpected physical abilities.

I earned my personal training credential with the NASM - National Academy of Sports Medicine. My prior education, technical background, and science orientation help me seek out proven outcome-based training methods for my clients. While focusing on proper form, body alignment, muscle balance, functional movement and overall strength, I help my clients carry these skills into daily life and weekend activities to improve performance, prevent injury, and ease common pains.

I enjoy working with clients of all ages and fitness levels and empowering them to reach their fitness goals and reclaim their health.

I live in Lakewood, Colorado, in the Denver Metro Area.